07.03.2016
A Guide to Positive Thinking in the Active & Beauty Zone
The Targi Kielce located Active & Beauty Zone will be a the stage to promote a healthy lifestyle in its every aspect, which includes proper nutrition, healthy skin-care not to mention mental comfort. Visit Targi Kielce on 23 an 24 April and learn the secrets of the difficult art i.e. how to take care of your body and mind.
23 April, i.e. Saturday will see the special workshop for visitors. Motivation-boos-workshop - "On your way to fulfilment. About dreams and motivations " will be run by Małgorzata Dawid-Mróz - the expert in the field.
Meet the trainer.
Małgosia Dawid-Mróz is a blogger and a writer, the author of the "Joy Workshop" blog and of the "Tales of life" . Małgosia is fascinated with man, their walks of life and miracles that happen when we have the courage to live our own way. She runs workshops for women; the WOMEN POWER series inspires ladies to initiate changes and become active. Just as in a real craftsman's workshop - you create your own life with your own hands. How much joy, fulfilment and happiness we have in our lives is entirely up to us.
Małgosia spares a minute of her time in-between raising her daughter, workshops and writing. We asked her about how the positive-thinking adventure started, about the workshops she will be running in Targi Kielce in April.
T.K.: How did you hit the Joy Workshop idea and the blog about it?
I have always dreamt about writing and inspiring people to embrace a change. I am myself a woman on a life-long journey. Lots of things have happened in my life, the process of change is also my personal experience. I worked for a corporation. One day I went on vacation during a holiday period. And then I found that I really dream about writing. And realised that the dream was not enough without actually doing something. I thought - now or never. It simply got me started. Then my daughter was born. I knew that the old corporate life was a thing of the past. Not only has writing become my passion, but also my way to earn a living. I published the book, won the Blog of the Year award I devoted myself to what I really love. This has been an on-going process, not always an easy on. I'm the proof that it is worth pursue your dreams.
T.K.: Do people often write to you to get advice? In search for paragons to follow, they often ask how to change something in their life?
I receives a lot of private messages, questions, I meet readers under the WOMEN POWER project. I think we are now at a tipping point, we are experiencing a breakthrough. Thus people are looking for their own answers. This world we knew in the times of our childhood has changed. We are no longer contented with what parents and grandparents found satisfactory. On the other hand the amazement with opportunities brought by the fall of communism slowly fades away. Many people's expectations have been too optimistic; now they begin to wonder "is this really what I wanted"? Therefore they begin to prosper for some other options, to induce a change - not only at work but also in their personal life. Thus their interest in such themes related to Active & Beauty. Balance, healthy lifestyle, self-awareness and implementation of their own, little dreams. One of the reasons is that we do not want to wake up 20 or 30 years later and say to ourselves that it is too late to do something.
T.K.: A workshop about dreams - why?
About dreams and plans. Dreams that come true are the driving force to act, a motivation. They give spice to our life. Change your outlook on life a bit and see that dreams can be transformed into goals and formulate plans. And then you make them come true. In life, things rarely happens on their own; we often tend to be passive. If you add lack of awareness, when you do not really know what you want and why, it is difficult to talk about life satisfaction, joy and passion. This is the objective of quest for many of us.
T.K.: Why is it worth joining the workshop?
Firstly, it will be a good motivation break away from a standstill, especially if you have been in this state for too long. This is a characteristic of many people - they keep on planning, with little or no fulfilment. They remain idle.
Secondly, this is the workshop to realize what you really want, which is not always easy.
Thirdly, the whole dreams fulfilment and goal-achievement process needs to get a necessary push. Even if you already know your dreams, what you want in life and where to start, you still need a strategy to reach to reach the goal in an efficient way, to raise awareness of difficulties and barriers which are inevitable.
T.K.: Thank you for the conversation.
We look forward to seeing you at the Motivation-boos-workshop held at in Targi Kielce as a part of the Active & Beauty Expo. The expo is part of South & Eastern Poland's largest sporting events - the FIT Weekend 2016.
Cost of participation: 40 PLN
Workshop participation subject to availability.
FIT WEEKEND! Stay tuned - we will keep you posted.
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